If your life and relationships have been negatively impacted by your gambling habits, you may feel hopeless. However, recovering from a gambling problem is possible. With the right support, you can rebuild what has been lost. There are 3 helplines that support with gambling concerns in Iowa, United States who can assist you. Reach out if you're experiencing the following:

Using borrowed money to gamble.
Lying or stealing to get money for gambling.
Feeling guilty or ashamed after gambling.
Thinking that the next bet will solve all of your problems.
Being secretive about your gambling habits.
Selling personal or family items to get money to gamble with.
Planning how to spend more time gambling.
Needing to bet more and more money to experience the same thrill.

Feeling as though there is no hope and that nothing can be solved is normal, especially if you have lost a lot to gambling. But there is a light at the end of the tunnel. There are others who have overcome their gambling problems and there is hope for you too.

Taking the first step to reach out for gambling support from a hotline in Iowa, United States can feel daunting. But you can take comfort in knowing that volunteers are well-trained in supporting people with gambling problems. They will treat you with warmth and compassion and they will listen to you without any judgment.

If you think you might need support with gambling today, consider contacting a helpline in Iowa, United States for free, confidential help.