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Free trauma & PTSD hotlines in Iowa

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CommUnity Crisis Line offers 24/7, free and confidential support over phone, text message (SMS) and online chat. We help...


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Your Life Iowa offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We are here to help...


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Struggling with trauma and PTSD? Contact a free helpline in Iowa, United States for support

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 4 helplines across Iowa, United States. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

  • Being jumpy or easily startled
  • Continued negative thoughts about a traumatic experience
  • Experiencing depression as a result of your traumatic experience
  • A sensation of emotional numbness
  • Physical sensations such as pain, trembling, sweating or nausea
  • Repetitive and disturbing images and sensations
  • Feeling unable to trust anyone
  • Self-harming or destructive behaviour

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Know that there are people in Iowa, United States trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Iowa, United States for free, confidential help.


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