If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 2 hotlines in Maine, United States that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:
You may feel bad about how far your disordered eating has gone. Disordered eating and poor body image can cause feelings of shame and guilt. Often, these feelings make people want to withdraw from others.
Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Maine, United States, you will be treated with warmth, acceptance, and understanding.
If you feel like you might need support with your body image or eating disorders, try reaching out to a hotline in Maine, United States. It's free and confidential.