Maine Crisis Hotline offers 24/7, free, compassionate and confidential support over phone and text message (SMS). We are here...
Intentional Warm Line is dedicated to providing 24/7, free and confidential support and information by phone. We are here for...
Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 2 hotlines in Maine, United States where you can ask for help if you:
If daily troubles at school or work are affecting your mental wellbeing, you’re not alone. Many people experience social anxiety, with difficulty interacting and fitting into groups. Others have trouble staying organised, comprehending lessons and tasks, or even remaining still and focused when in class or at the office.
When such feelings persist for weeks, months or more, it may be time to reach for support. With the help of counselors or volunteers who understand how distress at school and work can impact on your wellbeing, you can find a meaningful path forward. Consider contacting a hotline in Maine, United States for free, private help.
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