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Free anxiety hotlines and crisis lines in Michigan

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Common Ground provides 24/7, free and confidential support over phone, text message (SMS) and online chat. We are here for...


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Dial Help Inc is dedicated to providing 24/7, free, compassionate and confidential support by phone, text message (SMS) and...


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Tuscola Behavioral Health Systems provides 24/7, free and confidential support by phone. We exist to help everyone in Michigan,...


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The Listening Ear is dedicated to providing free, compassionate and confidential support over phone. We are here to help...


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Ozone House is dedicated to providing 24/7, free and confidential support by phone, text message (SMS) and online chat. We are...


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At Arbor Circle, we are proud to be one of West Michigan’s most comprehensive providers of mental health counseling, substance...


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Turning Point provides 24/7, free and confidential support and information over phone. We exist to help people in Michigan,...


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Get free, confidential help with anxiety from a hotline in Michigan, United States

Anxiety can sometimes be confused with normal life stress, but it can often be a lot more intense, overwhelming and confusing. If you are struggling with anxiety or experiencing an anxiety or panic attack, you are not alone. There are {{numberofresults}} helplines in Michigan, United States, who can support you. Consider contacting a helpline for anxiety if you're experiencing any of the following symptoms:

  • Ruminating (spending a lot of time obsessing over things that are worrying you)
  • Trembling, sweating, or feeling clammy
  • Sudden shortness of breath
  • Increased heart rate
  • Feeling like you can't calm down
  • Struggling to concentrate or focus because you're distracted by worrying
  • Restlessness, fidgeting, or can't seem to sit still
  • Feeling like you're out of control

It's normal for anxiety to impact thoughts, feelings, and even physical sensations. Everyone's experience is different, which can make it hard to know what's happening when you've never experienced it before. Some people feel a mild sense of anxiety most of the time. For others, they may experience sudden and severe anxiety to the degree that they feel like they are experiencing a heart attack or dying.

Although anxiety can make you feel alone in your struggles, what you're going through is very common. There's always help available in Michigan, United States, and someone to help you understand and manage your anxiety.

Consider contacting a hotline in Michigan, United States right away for free, private help with anxiety.


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