Are you or someone else in immediate danger?

Find A Helpline logo

Free helplines for school and work in Michigan

Everyone

Common Ground provides 24/7, free and confidential support over phone, text message (SMS) and online chat. We are here for...


Text

Call

Online Chat

All topics
Everyone

Dial Help Inc is dedicated to providing 24/7, free, compassionate and confidential support by phone, text message (SMS) and...


Text

Call

Online Chat

LGBTQ+
Youth

Ozone House is dedicated to providing 24/7, free and confidential support by phone, text message (SMS) and online chat. We are...


Text

Call

Online Chat

Youth

At Arbor Circle, we are proud to be one of West Michigan’s most comprehensive providers of mental health counseling, substance...


Call

All topics
Everyone

Tuscola Behavioral Health Systems provides 24/7, free and confidential support by phone. We exist to help everyone in Michigan,...


Call

All topics

Turning Point provides 24/7, free and confidential support and information over phone. We exist to help people in Michigan,...


Call

All topics
Everyone

The Listening Ear is dedicated to providing free, compassionate and confidential support over phone. We are here to help...


Call

All topics
Everyone

Text

Call

Online Chat


Call


Call

All topics
Deaf & HOH
Everyone

Call

All topics
Everyone

Call

All topics
Everyone
Warmline

Call

Illustration of teletherapy counselor handing a crying woman a tissue, to symbolize emotional support online

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in Michigan, United States today.

School and work are unavoidable. So, when interactions, activities and tasks start to seem overwhelming, it can impact every aspect of your life and mental health. Everyone is different, what comes easily to one may be challenging for another. In Michigan, United States, there are 40 helplines you can contact for confidential help if you:

  • Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
  • Avoid interacting or working on tasks by withdrawing, sleeping or hiding in the rest room.
  • Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.
  • Feel so unhappy attending that you regularly find ways to avoid school, classes or work.
  • Don’t trust your peers, teachers or colleagues and feel victimised by their words and actions.
  • Feel self conscious and somehow inferior to others around you at school or work.
  • Pretend that you are sick, nauseous or hurt so that you can avoid attending.
  • Struggle to follow lessons or tasks that those around you appear to find easy.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

Distress at school and work should never get in the way of your ability to learn, perform, interact or thrive. You have the potential to succeed, but you need support. If your concerns and negative feelings persist for weeks, months or longer, it might be time to reach out to a volunteer or counselor at a helpline in Michigan, United States for support.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ in Aotearoa, New Zealand.


Copyright © 2022 ThroughLine Limited
All rights reserved.