Depression is a common mental health problem that affects millions of people worldwide. When you're depressed you feel sad on most days and you may find it difficult to keep up with life's demands.
If you're in North Carolina, United States and experiencing these symptoms, there are 4 helplines ready to help:
We are all at risk of developing depression. Many people around the world have been where you are right now. The symptoms of depression can, however, make our lives miserable. Luckily, there is a way out of that dark place.
Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in North Carolina, United States who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.
Consider contacting a hotline in North Carolina, United States today for free, private help with depression.