If you're experiencing suicidal thoughts, you're not alone. Suicidal thoughts aren't talked about very much, but many people experience them during their lives. There are 4 suicide hotlines (crisis lines or helplines) in North Carolina, United States that can help. If you're not sure what suicidal thoughts look like, they might look like any of the following:
Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.
You may be concerned that nobody will understand what you're going through, but helpline volunteers in North Carolina, United States are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.
If you are having thoughts of suicide today, consider contacting a helpline in North Carolina, United States for free, confidential help.