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Helplines in North Carolina, United States.

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HopeLine is dedicated to providing 24/7, free, compassionate and confidential support over phone and text message (SMS). We...


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REAL Crisis Intervention provides 24/7, free and confidential support over phone. We are here to help everyone in North...


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Contact a hotline in North Carolina, United States to get advice on how to support someone you're worried about.

It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 4 helplines are available in North Carolina, United States to offer you support and advice. Feel free to reach out if these signs seem familiar:

  • They seem to believe things that seem very strange or frightening to you.
  • They complain about being about being tired all the time.
  • They seem emotionally distant.
  • They have expressed a desire to die.
  • They are struggling at school or work.
  • They don’t seem to be keeping up with their daily responsibilities.
  • They reject invitations to spend time together or hang out.
  • They are seeing or hearing things that are not really there.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

Contacting a helpline in North Carolina, United States can put you in touch with a compassionate counselor. A helpline counselor can offer you helpful advice for supporting a loved one you're concerned about. You can also get help for any difficult emotions you may be experiencing as a result of your loved one's behavior.


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