Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.
In Nebraska, United States, there are 3 free hotlines that support people experiencing the symptoms of depression. If you notice these signs of depression, consider reaching out:
We are all at risk of developing depression. Many people around the world have been where you are right now. The symptoms of depression can, however, make our lives miserable. Luckily, there is a way out of that dark place.
Talking about how you feel when you're depressed is hard. You may not want to burden other people with your problems. But it's important to recognize that this is your depression talking. There are helpline counselors and volunteers in Nebraska, United States that want to listen and offer you the loving support you need.
If you're in Nebraska, United States and struggling with feelings of depression, sadness or hopelessness – or just feel alone in what you're going through – consider contacting a helpline for free, confidential help today.