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Helplines in Nebraska, United States.

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Are you struggling to cope with a physical illness? Contact a helpline in Nebraska, United States for support.

The reality of physical illness can be disruptive to your life, impacting how you do basic tasks and the way you see yourself. A serious diagnosis can leave you feeling helpless, defeated, isolated, burdensome and afraid. There are 1 helplines in Nebraska, United States where you can confide in a volunteer or counselor. Consider contacting them if you feel:

  • Guilt about the burden your physical illness has placed on your family and friends.
  • Regret or shame about what you may have done to cause or deserve your illness.
  • Denial, reluctance or an inability to accept your diagnosis or medical condition.
  • That you are struggling to cope with the unpredictable or disabling aspects of your illness.
  • Grief about the health, mobility, social life and peace of mind that you have lost.
  • Self-hate over what you’ve become or what feel you must have done to deserve it.
  • Fear of future physical discomfort, pain, changes to your routine, and possibly death.
  • Worry that you are a burden and no longer as active or capable as before.

Physical illness can disrupt your sleep patterns, family life, social life, work life, and your ability to function as normal. Medication, pain and exhaustion can make it difficult to think straight or process your feelings. A bad diagnosis can feel devastating.

Physical illness can bring emotional challenges that are hard to face without proper support. In Nebraska, United States, you can contact a helpline to speak with a counselor or volunteer who cares and understands how physical illness can impact on mental health. Asking for help does not mean that you're weak – it simply shows that you are human.


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