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Unplanned pregnancy? Find out about your options from a helpline in Nebraska, United States.

If your pregnancy was unplanned, you may be considering what to do next. Falling pregnant unexpectedly is quite common but it can be experienced in different ways by different women. If you're battling with any of the following, help is available from one of 3 hotlines in Nebraska, United States.

  • A fear of being judged if you try to talk about the pregnancy and your options.
  • Feeling indecisive and like there is no ideal solution.
  • Feeling low and depressed.
  • Anger directed toward yourself or your partner for the pregnancy.
  • Feeling concerned about whether you and your partner/the father could co-parent.
  • Feeling anxious about going through with the pregnancy and giving birth.
  • Strong feelings of guilt and shame about wanting to end the pregnancy.
  • Being unsure of how to tell your partner or your family, or whether you should.

Not every woman will respond to an unplanned pregnancy in the same way. Some women may feel devastated, while others may feel indifferent, and others feel happy – or a combination of all three. There's no shame in feeling the way you do, whatever that looks like.

With an unplanned pregnancy, you may have a lot of questions. It can be tough to know where to turn to for support, especially if you're not ready to tell anyone. A helpline volunteer in Nebraska, United States will offer you confidential and compassionate support that you can trust.


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