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Are you worried about a loved one? Contact a helpline in Nebraska, United States for support.

Many of us have struggled with our mental health at some point, or we know someone who has. When we suspect that a loved one could be having mental health problems, it can raise concerns. If your loved one shows any of these signs, contact a helplines in Nebraska, United States for advice – 1 helplines are available:

  • They have suddenly lost or gained a lot of weight.
  • You don’t hear from for days or weeks, when you used to hear from them often.
  • They seem to believe things that seem very strange or frightening to you.
  • They have mentioned that they have the intention to hurt someone else.
  • They have become highly self-critical.
  • They often complain of aches and pains that have no obvious cause.
  • They seem secretive, like they're hiding something.
  • They've recently experienced a significant life event like a break up or a death.

Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.

If you're worried about a loved one's mental health and you're not sure what to do, help is available. You can contact a hotline in Nebraska, United States and get support from a volunteer who cares. A helpline volunteer can guide you in how to help a loved one who is struggling.


Find Nebraska, United States helplines & hotlines by topic

In Nebraska, United States there are undefined helplines and hotlines that support with the following topics:
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