Free hotlines for loneliness and isolation in New Hampshire

Struggling with loneliness? Reach out to a helpline for free support in New Hampshire, United States

Loneliness affects many people for many different reasons. If you have felt lonely for a long time and you notice any of the following symptoms, you can get support from one of 3 free helplines in New Hampshire, United States.

• Feeling that life is meaningless.
• Feeling extremely tired and even burnt out when you try to socialize.
• Feeling hopeless, like you'll be lonely forever.
• Feeling that nobody "gets" you.
• Feeling frustrated, anxious or irritable.
• Feeling that your physical and/or mental health is suffering.
• Feeling a sense of emptiness like there's a void that needs to be filled.
• A lack of close friends.

If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.

You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in New Hampshire, United States that want to support you.

If you are ready to talk to someone about how lonely you feel, you can contact a hotline in New Hampshire, United States for free and confidential support.