Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in New Hampshire, United States – there are 4 available to you.
Most people find it difficult to know what to do or say when someone close to them appears to be struggling with their mental health. It's normal to feel a desire to help yet at the same time feel helpless. There are ways you can support your loved one that are not overly complicated.
If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in New Hampshire, United States could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.