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Free abortion and pregnancy hotlines in New Jersey

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CONTACT of Mercer County, NJ is dedicated to providing free, compassionate and confidential support by phone, chat and text...


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Through our hotline, chat, email, and text services, our goal at the New Jersey Suicide Prevention Hopeline is to lessen the...


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CONTACT of Ocean and Monmouth Counties offers 24/7, free, compassionate and confidential support over phone. We exist to help...


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CopLine is an International not-for-profit 501(c)3 hotline dedicated to serving active and retired law enforcement officers and...


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Caring Contact offers free, compassionate and confidential support over phone. We are here to help everyone in New Jersey,...


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Peer-to-Peer Support Line (Mental Health Association of Essex and Morris) provides free and confidential support by phone. We...


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Need help making a decision about a pregnancy? Reach out to a hotline in New Jersey, United States.

  • Concerned about raising the baby as a single mother.
  • Experiencing a sense of urgency, like you need to make a decision as soon as possible.
  • Feeling regret like you made a big mistake.
  • Feeling unsure about the options that are available to you.
  • Feeling anxious about how your body and health will be affected depending on your choice.
  • Worried about how and whether you could raise a baby with the father.
  • Feeling unprepared to go through with the pregnancy and to raise a baby.
  • Feeling both positive and negative emotions at the thought of going through with the pregnancy.
  • Strong feelings of guilt and shame about wanting to end the pregnancy.
  • Being concerned about how your choice may impact your mental health.
  • Concerned about raising the baby as a single mother.
  • Feeling indecisive and like there is no ideal solution.
  • Feeling guilty for not having prevented the pregnancy.
  • Feeling both positive and negative emotions at the thought of going through with the pregnancy.
  • Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
  • Feeling alone, like you have nobody to turn to for advice or support.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

Finding out you're pregnant when it wasn't planned or if you're having doubts about certain aspects can put you in a difficult position. If you're not ready to tell anyone about it, you may feel alone. However, helpine counselors and volunteers are available in New Jersey, United States to offer a listening ear and zero-judgment support, no matter where you are in your decision-making process.


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