Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 16 helplines for people suffering from PTSD in New Mexico, United States. It can be helpful to know some of the signs and symptoms of PTSD:
The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.
Even though going through trauma and PTSD can feel very isolating and scary, there are people in New Mexico, United States who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.
If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in New Mexico, United States. It's free and confidential.