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Free hotlines for loneliness and isolation in New York

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Warmline

MHEP Warmline provides 24/7, free and confidential support over phone. We are here for everyone in New York, United States who...


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Warmline

Peer Support Warmline - MHA of Nassau County provides 24/7, free and confidential support over phone. We are here for adults in...


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Our Peer Support Line is for and by people who experience emotional distress, voices and visions, extreme and altered states of...


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Warmline

CARELine is dedicated to providing free and confidential support over phone. We are here to help everyone in New York, United...


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Mental Health Empowerment Project, Inc. (MHEP)! is a recipient run, not-for-profit corporation created to develop and...


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Emotional Support Helpline - New York COVID-19 provides free, compassionate and confidential support by phone. We are here to...


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Family of Woodstock Hotline is dedicated to providing 24/7, free, compassionate and confidential support over phone, text...


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Online Chat

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NYC WELL offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We help...


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Online Chat

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Cayuga County Contact Community Services is dedicated to providing 24/7, free and confidential support and information over...


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Rise Center - Peer Support Line is dedicated to providing 24/7, free and confidential support and information by phone. We...


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Suicide Prevention & Crisis Service of Tompkins County provides free and confidential support and information over phone. We...


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Orange County Crisis Call Center offers 24/7, free and confidential support and information over phone. We support everyone,...


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Struggling with loneliness? Reach out to a helpline for free support in New York, United States

There are 30 helplines you can call in New York, United States if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

  • Feeling hopeless, like you'll be lonely forever.
  • Feeling very sad and experiencing an overall low mood.
  • Feeling fatigued and low in energy.
  • In extreme cases, thoughts of self-harm or suicide.
  • Feeling frustrated, anxious or irritable.
  • Feeling worthless and full of self-doubt.
  • Feeling that life is meaningless.
  • Drinking or using substances to cope with negative feelings.

Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in New York, United States are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

If you are ready to talk to someone about how lonely you feel, you can contact a hotline in New York, United States for free and confidential support.


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