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Free hotlines for stress and worry in Ohio


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Everyone

The Nord Center - 24/7 Emergency Crisis Hotline provides 24/7, free and confidential support and information by phone. We are...


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Everyone

Frontline Service Crisis Hotline offers 24/7, free, compassionate and confidential support by phone and online chat. We help...


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Online Chat

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Everyone

Tri-County Behavioural Healthcare Crisis Hotline provides 24/7, free, compassionate and confidential support over phone. We are...


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Adults
Deaf & HOH
LGBTQ+
+1 more

Netcare Access offers 24/7, free and confidential support by phone and online chat. We help adults, the LGBTQ+ community,...


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Online Chat

Adults
LGBTQ+
Parents
+1 more

Lake County Crisis Hotline is dedicated to providing 24/7, free and confidential support and information over phone. We help...


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Adults
Warmline

The Nord Center - Warmline is dedicated to providing free, compassionate and confidential support over phone. We are here for...


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Everyone
Warmline

Frontline Warmline is dedicated to providing free and confidential support over phone. We are here for everyone in Ohio, United...


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Illustration of a person within a phone reaching out to protect a depressed woman from the rain with an umbrella

Struggling with stress? Reach out to a hotline in Ohio, United States for free support

Most people feel stressed from time to time, but when everyday pressures become too much to bear, it can put a lot of strain on your mental wellbeing. If you notice any of the following negative experiences associated with stress, there are 11 hotlines in Ohio, United States you can contact for support:

  • Procrastinating or avoiding responsibilities.
  • Changes in weight and appetite; eating too little or too much.
  • Having difficulty relaxing and unwinding.
  • Rapid heartbeat and chest pain.
  • Difficulty breathing, wheezing, or shortness of breath.
  • Physical aches, tense muscles, and pains.
  • You easily forget things.
  • Digestive issues that result in diarrhea, constipation, heart burn, or digestive disorders.

Stress saps your energy and steals your joy. When you're stressed, it's hard to be present because you become so focused on the source of your anxiety. While a little bit of stress can be helpful because it motivates you to take action, too much stress can make you want to give up.

It's not always easy to admit that you need extra support, but everyone needs help sometimes. That's why there are hotlines available in Ohio, United States who help people who are overwhelmed with stress. It can be a huge relief to share your feelings with someone who cares and wants to understand what you're going through.

For free and confidential support with stress, consider contacting a hotline in Ohio, United States today.


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