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Don't grieve alone. Get help from a grief support hotline in Oklahoma, United States

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in Oklahoma, United States from 5 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

  • Feeling emotionally unstable, like you're on an emotional rollercoaster
  • An inability to find pleasure in the activities you used to enjoy
  • Difficulty admitting to yourself that the person or thing you lost is really gone
  • Relief if your lost loved one had a painful or debilitating illness
  • If you are religious, you may start to question your faith
  • Anger and blame directed toward yourself, others, or God for not preventing the loss
  • Withdrawal from others and wanting to be alone
  • Complete shock and feeling that the loss is not real

Grief is a very subjective experience and there is no typical way to grieve. However, most people find that they experience several different emotions. This can feel confusing and scary.

Trying to make sense of how you're feeling on your own can be extremely challenging. Talking to someone in {{Location}} who understands can help you process your emotions and find meaning from your loss.

For free and confidential support with grief or loss, consider contacting a hotline in Oklahoma, United States today.


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