If you’re unsure whether you identify as lesbian, gay, bisexual, or transgender, you’re not alone. It’s normal to question your sexual and gender identity. Whether you're questioning and need support, or you’re confident in your identity but you're experiencing other issues, there are 4 hotlines in Oregon, United States that can help you with the following and more:

Feeling like you can't talk to others about who you really are
Feeling sexually attracted to people of the same gender as you
Feeling like there's something wrong with you for not having any sexual desires
Feeling shame around how you identify
Wanting gender-affirming hormone supplements or surgery
Feeling like how you are on the outside doesn't represent who you are on the inside
Feelings of anxiety about not being accepted for who you really are
Wanting to come out but not knowing how

Experiencing rejection as a lesbian, gay, bisexual, or transgender person is extremely painful. You deserve to be accepted and loved for who you are. When you’re not, it can take a serious toll on your mental health. If you feel confused, lonely, and even suicidal, your feelings are valid.

Figuring out your sexual and gender identity can be hard and overwhelming if you're dealing with it on your own. Fortunately, there are LGBTQ-friendly volunteers and counselors in Oregon, United States who can act as your allies and offer you the support that you need.

If you are ready to talk to someone about your gender & sexual identity, you can contact a hotline in Oregon, United States for free and confidential support.