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Free abortion and pregnancy hotlines in Oregon

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Contra Costa Crisis Center provides 24/7, free and confidential support by phone and text message (SMS). We help everyone in...


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YouthLine is dedicated to providing 24/7, free and confidential support over phone, text message (SMS) and online chat. We...


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Crisis Services (Benton County) offers a full array of Behavioral Health programs including high quality adult and family...


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The Clatsop Behavioral Healthcare Crisis Line is here for you 24 hours a day, 7 days a week. If you or someone you know is...


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Curry County Community Health Crisis Line is dedicated to providing 24/7, free and confidential support and information by...


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Contact a helpline in Oregon, United States to get support for an unexpected pregnancy.

Pregnancies that are unplanned happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 9 hotlines in Oregon, United States:

  • Feeling anxious about how your body and health will be affected depending on your choice.
  • Feeling guilty for not having prevented the pregnancy.
  • Feeling concerned about whether you and your partner/the father could co-parent.
  • Being unsure of how to tell your partner or your family, or whether you should.
  • Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
  • Worried about how your studies or work will be affected if you go through with the pregnancy.
  • Feeling indecisive and like there is no ideal solution.
  • Feeling unprepared to go through with the pregnancy and to raise a baby.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in Oregon, United States can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.


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