Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Oregon, United States.

All topics
Everyone

Contra Costa Crisis Center provides 24/7, free and confidential support by phone and text message (SMS). We help everyone in...


Text

Call

All topics
Youth

YouthLine is dedicated to providing 24/7, free and confidential support over phone, text message (SMS) and online chat. We...


Text

Call

Online Chat

All topics
Everyone

Crisis Services (Benton County) offers a full array of Behavioral Health programs including high quality adult and family...


Call

All topics
Everyone

The Clatsop Behavioral Healthcare Crisis Line is here for you 24 hours a day, 7 days a week. If you or someone you know is...


Call

All topics
Everyone

Curry County Community Health Crisis Line is dedicated to providing 24/7, free and confidential support and information by...


Call

Illustration of a person within a phone reaching out to protect a depressed woman from the rain with an umbrella

Don't suffer in silence. Get in touch with a helpline in Oregon, United States for support with trauma and PTSD

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 9 in Oregon, United States that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

  • Being easily angered or upset
  • Continued negative thoughts about a traumatic experience
  • Overwhelming negative emotions such as guilt, shame, sadness and anxiety
  • Intrusive thoughts about the traumatic event
  • Feeling on edge and finding it difficult to relax
  • Experiencing 'hypervigilance' or extreme alertness
  • Physical sensations such as pain, trembling, sweating or nausea
  • Flashbacks of a traumatic event

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in Oregon, United States who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in Oregon, United States for free and confidential support.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ in Aotearoa, New Zealand.


Copyright © 2022 ThroughLine Limited
All rights reserved.