If your life and relationships have been negatively impacted by your gambling habits, you may feel hopeless. However, recovering from a gambling problem is possible. With the right support, you can rebuild what has been lost. There are 4 helplines that support with gambling concerns in Tennessee, United States who can assist you. Reach out if you're experiencing the following:

Being unable to stop gambling despite making an effort to stop.
Gambling as a way to relieve negative emotions.
Experiencing stress and anxiety as a result of your gambling habits.
Planning how to spend more time gambling.
Losing track of time while gambling.
Spending more money on bets than you can afford to lose.
Constantly thinking about gambling.
Using borrowed money to gamble.

Feeling as though there is no hope and that nothing can be solved is normal, especially if you have lost a lot to gambling. But there is a light at the end of the tunnel. There are others who have overcome their gambling problems and there is hope for you too.

Admitting that you have a problem and that you need help can be tough. But it can also bring you one step closer to taking charge of your life again. Hotline volunteers and counselors in Tennessee, United States will offer you a judgement-free space where you can express yourself openly and find relief from your emotional pain.

If you feel like you might need support with your gambling habit, try reaching out to a hotline in Tennessee, United States. It's free and confidential.