Unplanned pregnancies are more common than you may think. Being responsible for what happens next can feel overwhelming and isolating. If you're struggling with the following, there are 5 hotlines in Tennessee, United States you can contact for support.

Strong feelings of guilt and shame about wanting to end the pregnancy.
Feeling low and depressed.
Worried about how your studies or work will be affected if you go through with the pregnancy.
Worried about how going through with the pregnancy will affect your future vision.
Feeling regret like you made a big mistake.
Feeling concerned about your financial situation if you go through with the pregnancy.
Experiencing a sense of urgency, like you need to make a decision as soon as possible.
Feeling concerned about whether you and your partner/the father could co-parent.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

Helpline staff in Tennessee, United States will provide you with accurate information about your options. You can take comfort in knowing that your concerns will be received with compassion and zero-judgement. Nobody will force you into making a choice that is not your own. Support is available before, during and after the decision-making process.