Unplanned pregnancies or uncertainties about pregnancy are more common than you may think. Being responsible for what happens next can feel overwhelming and isolating. If you're struggling with the following, there are 4 hotlines in Tennessee, United States you can contact for support.

A fear of being judged if you try to talk about the pregnancy and your options.
Feeling indecisive and like there is no ideal solution.
Feeling low and depressed.
Anger directed toward yourself or your partner for the pregnancy.
Feeling concerned about whether you and your partner/the father could co-parent.
Feeling anxious about going through with the pregnancy and giving birth.
Strong feelings of guilt and shame about wanting to end the pregnancy.
Being unsure of how to tell your partner or your family, or whether you should.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

Helpline staff in Tennessee, United States will provide you with accurate information about your options. You can take comfort in knowing that your concerns will be received with compassion and zero-judgement. Nobody will force you into making a choice that is not your own. Support is available before, during and after the decision-making process.