Are you or someone else in immediate danger?

Find A Helpline logo

Free relationship and couples hotlines in the United States

All topics
Adults
LGBTQ+
+1 more

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...


Call

All topics
Youth

TXT 4 HELP provides 24/7, free and confidential support and information over text message (SMS). We are here for youth in...


Text

All topics
Deaf & HOH
Everyone

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...


Text

Call

All topics
Deaf & HOH
Parents
+2 more

The Boys Town National Hotline is a Short-term crisis hotline for children, youth and parents, who are directly or indirectly...


Text

Call

Online Chat

All topics

National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...


Call

All topics
Veterans

Centerstone Military Services is dedicated to providing 24/7, free and confidential support over phone. We support veterans in...


Call

All topics
Youth

Teen Line is dedicated to providing free, compassionate and confidential support over phone and text message (SMS). We help...


Text

Call

All topics
Everyone

During this difficult time, the NAMI HelpLine is here for you. HelpLine volunteers are working to answer questions, offer...


Call

Online Chat

All topics

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...


Call


Call

Online Chat


Call

Online Chat

Everyone

National Sexual Assault Hotline is dedicated to providing 24/7, free, compassionate and confidential support by phone and...


Call

Online Chat

Indigenous support

StrongHearts Native Helpline is a 24/7 confidential and anonymous culturally-appropriate domestic and sexual violence helpline...


Text

Call

Online Chat

Everyone

Su Familia offers free, reliable and confidential health information in Spanish and English to callers to help them navigate...


Call

All topics
Deaf & HOH
Everyone

Disaster Distress Helpline is dedicated to providing 24/7, free, compassionate and confidential support over phone and text...


Text

Call

All topics
LGBTQ+
Seniors

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...


Call

Deaf & HOH
Everyone
LGBTQ+
+2 more

Love is Respect offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We are here for...


Text

Call

Online Chat

Veterans

Veterans Crisis Line is dedicated to providing 24/7, free and confidential support and information over phone, text message...


Text

Call

Online Chat

LGBTQ+

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...


Call

Online Chat

LGBTQ+
Youth

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support youth, the...


Text

Call

Online Chat

Everyone

The Games and Online Harassment Hotline is a free, text message-based, confidential emotional support hotline for gamers and...


Text

All topics
Faith-based
Everyone

We are a Christian non-profit organization that provides free resources like live chat with Hope Coaches, email mentors, blog...


Online Chat

Faith-based
Youth

Teen Hopeline is a Christian helpline that has been a place of refuge and encouragement for hurting and broken teens. Speak...


Text

Call

Online Chat

Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Are you struggling with challenges in your relationship? Contact a free hotline in United States for confidential support

It's normal for every relationship – from dating through to marriage – to face challenges at some point. Some of the most common challenges revolve around communication, infidelity and intimacy. Fortunately, most relatsionship problems are solvable if both people are committed to working through them. If your relationship is facing any of the following, there are 24 helplines in United States you can contact for support:

  • You don’t participate in enough fun activities together
  • You feel like you’re losing the closeness you once had
  • There is psychological, sexual, physical or verbal abuse in your relationship
  • You and/or your partner become spiteful or passive-aggressive in a disagreement
  • You’re in a long-distance relationship
  • Your families don't support your relationship
  • You feel the conversation with your partner has started to dwindle
  • You are dissatisfied with your sex life

Relationship problems can cause a lot of pain and heartache. If you're in an unhealthy relationship, you may feel insecure, confused, or even scared. It's normal to feel unsure about whether to leave or stay and fix things. Even if you've made up your mind, it can be hard to act on your decision.

It can be hard to open up about your relationship problems, but speaking to the right person can help. Helpline volunteers and counselors in United States have been trained in helping people with experiences like yours. They can offer you a safe, judgement-free space to speak about what's bothering you and provide trusted support.

For free and confidential support with relationships, consider contacting a hotline in United States today.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2022 ThroughLine Limited
All rights reserved.