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Free hotlines for gender & sexual identity, LGBTQ+ in Texas

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TeenTalk provides 24/7, free and confidential support by phone and text message (SMS). We are here to help youth in Texas,...


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Burke Crisis Line provides 24/7 support during crisis to both adults and youth. From our 24 Hour Crisis Line and innovative...


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Crisis Center of Southeast Texas is dedicated to providing 24/7, free and confidential support over phone and online chat. We...


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Suicide and Crisis Center of North Texas offers 24/7, free and confidential support and information over phone. We support...


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The Harris Center Crisis Line offers 24/7, free, compassionate and confidential support over phone. We help everyone in Texas,...


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LifePath Systems Crisis Hotline offers 24/7, free and confidential support and information over phone. We are here to help...


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The North Texas Behavioral Health Authority (NTBHA) is a crisis line for individuals of any age in our counties. We seek to...


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Get support for gender and sexual identity from a LGBTQ-friendly hotline in Texas, United States

When you're experiencing doubts or have questions about your gender identity or sexual orientation, it can be overwhelming. It’s normal to feel alone when you identify as lesbian, gay, bisexual, or transgender. Fortunately, there are 40 LGBTQ-friendly helplines in Texas, United States that can support you if you’re struggling with the following:

  • Struggling with being misgendered or wrongly labeled
  • Wanting to change your physical appearance
  • Experiencing homophobia or transphobia from family or friends
  • Feeling sexually attracted to people of the same gender as you
  • Feeling like your sexuality is different from those around you
  • Dealing with trauma related to your sexuality or gender
  • A sense of wrongness about the gender you were assigned at birth
  • Feeling constricted by gender binaries

Confusion, loneliness, and thoughts of suicide are normal when you’re struggling to make peace with your gender and sexual identity. It’s hard to know where to turn and you may be scared that if people know you're LGBTQ, they will treat you badly or differently.

If you're experiencing problems because you identify as lesbian, gay, bisexual, or transgender, help is available in Texas, United States. You can reach out at any time and get connected to a caring LGBTQ-friendly volunteer or counselor. Helpline listeners will offer you respectful, affirming care no matter what you're going through.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in Texas, United States. It's free and confidential.


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