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Free caregiver support hotlines in Texas

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Crisis Center of Southeast Texas is dedicated to providing 24/7, free and confidential support over phone and online chat. We...


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Youth

TeenTalk provides 24/7, free and confidential support by phone and text message (SMS). We are here to help youth in Texas,...


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Everyone

Suicide and Crisis Center of North Texas offers 24/7, free and confidential support and information over phone. We support...


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Everyone

The Harris Center Crisis Line offers 24/7, free, compassionate and confidential support over phone. We help everyone in Texas,...


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Everyone

LifePath Systems Crisis Hotline offers 24/7, free and confidential support and information over phone. We are here to help...


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Everyone

The North Texas Behavioral Health Authority (NTBHA) is a crisis line for individuals of any age in our counties. We seek to...


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Adults
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Burke Crisis Line provides 24/7 support during crisis to both adults and youth. From our 24 Hour Crisis Line and innovative...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Are you worried about a loved one? Contact a helpline in Texas, United States for support.

Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in Texas, United States – there are 40 available to you.

  • They always seems to be down or in a low mood.
  • They are easily startled.
  • They don’t seem to be keeping up with their daily responsibilities.
  • They have harmed themselves.
  • They seem irritable and their moods are unpredictable.
  • They have become more withdrawn.
  • They are struggling at school or work.
  • You don’t hear from for days or weeks, when you used to hear from them often.

If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.

You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Texas, United States. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.


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