Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in Texas, United States – there are 40 available to you.
If you've noticed a change in a loved one's attitude or behavior, it can be scary. It's normal to feel worried and unsure about what you can do to help. Simply being there for your loved one, even in small ways, can be extremely valuable.
You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Texas, United States. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.