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Free trauma & PTSD hotlines in Texas

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Crisis Center of Southeast Texas is dedicated to providing 24/7, free and confidential support over phone and online chat. We...


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Youth

TeenTalk provides 24/7, free and confidential support by phone and text message (SMS). We are here to help youth in Texas,...


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Everyone

Suicide and Crisis Center of North Texas offers 24/7, free and confidential support and information over phone. We support...


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Everyone

The Harris Center Crisis Line offers 24/7, free, compassionate and confidential support over phone. We help everyone in Texas,...


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Everyone

LifePath Systems Crisis Hotline offers 24/7, free and confidential support and information over phone. We are here to help...


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Everyone

The North Texas Behavioral Health Authority (NTBHA) is a crisis line for individuals of any age in our counties. We seek to...


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Adults
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Burke Crisis Line provides 24/7 support during crisis to both adults and youth. From our 24 Hour Crisis Line and innovative...


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Struggling with trauma and PTSD? Contact a free helpline in Texas, United States for support

Trauma and PTSD can be complicated to deal with. That’s why there are 40 specialized hotlines in Texas, United States, with trained responders to help you deal with traumatic experiences. You might be experiencing:

  • Overwhelming negative emotions such as guilt, shame, sadness and anxiety
  • Flashbacks of a traumatic event
  • Continued negative thoughts about a traumatic experience
  • An uncontrollable replay of the traumatic experience in your mind
  • Feeling unable to cope with your daily life
  • Feeling on edge and finding it difficult to relax
  • Blaming yourself for what happened to you
  • Repetitive thoughts about how you could have changed or avoided the traumatic event

If you have any of these symptoms, reach out for help – you don’t have to be alone in your struggle. There is hope on the horizon and people who understand what you are going through.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Texas, United States to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Texas, United States. It's free and confidential.


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