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Helplines in Virginia, United States.

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PRS CrisisLink Hotline provides 24/7, free, compassionate and confidential support over phone and text message (SMS). We exist...


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Bristol Crisis Centre provides 24/7, free and confidential support over phone. We support everyone in Virginia, United States...


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Southside Survivor Response Center Crisis Helpline provides 24/7, free, compassionate and confidential support over phone. We...


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Warmline

Mental Health America of Virginia is a non-profit mental health organization working with recovery, wellness and healing as the...


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LGBTQ+

The LGBTQ+ Partner Abuse and Sexual Assault Helpline focuses on anti-violence in the queer community. This is a space for...


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Alexandria Domestic Violence Hotline offers 24/7, free and confidential support and information by phone. We are here for...


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Arlington's 24-Hour Domestic and Sexual Violence Hotline provides 24/7, free and confidential support and information by phone....


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Alexandria Sexual Assault Hotline is dedicated to providing 24/7, free and confidential support and information by phone. We...


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Avalon Center 24 Hour Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support by phone. We are...


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Warmline

Alive RVA Addiction Recovery Support Warmline offers free and confidential support and information over phone. We exist to help...


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Veterans

National Call Center for Homeless Veterans is dedicated to providing 24/7, free, compassionate and confidential support by...


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Adults
Seniors

SARA 24-Hour Crisis Hotline provides 24/7, free, compassionate and confidential support by phone. We are here to help adults,...


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Illustration of teletherapy counselor handing a crying woman a tissue, to symbolize emotional support online

Contact a hotline or helpline in Virginia, United States for free, confidential support

If you are struggling with your mental health or concerned about a loved one, consider contacting a helpline for quick and free support. 21 helplines and hotlines are available in Virginia, United States.

Feeling hesitant to reach out is completely normal. Knowing what to expect can help you feel more comfortable.

What is a helpline or hotline?

Helplines offer immediate mental health support to the public for free. When you contact a helpline, you will receive confidential counseling support either over the phone, text message or online chat. In some countries, helplines are also known as hotlines or crisis lines.

What kind of support do helplines offer?

Helpline responders support you by listening to you, helping you understand your emotions better, and working with you on a plan forward. Having a plan about what to do next can help you feel more in control.

Who will I talk to when I contact a helpline?

When you contact a helpline, you'll commonly speak to a volunteer or counselor who has been trained in crisis counseling or active listening, and is equipped to support you. Some helplines are operated by people who have a similar experience to the issue or topic that the helpline supports.

What topics do helplines and hotlines assist with?

Helplines offer free support to people who are experiencing mental health problems or an emotional crisis. Some helplines offer support for specific problems, such as suicide, domestic violence, abuse, anxiety, and depression, while others support particular types of people such as teenagers, children, the LGBTQ+ community or veterans. Some helplines support with any topic or issue, so you can talk to them about whatever you're going through.

Do helplines and hotlines support with thoughts of suicide?

If you've had thoughts about harming yourself or even ending your life, there are suicide prevention hotlines that can help. These helplines, otherwise known as lifelines or crisis lines, are typically available to offer support 24/7. Most suicide hotlines also support with any topic that is on your mind, which means you don't have to be suicidal to contact them.

Can I contact a helpline for support with a person I'm worried about?

Yes. You can get in touch with a helpline if you're concerned about a loved one and don't know how to help. The helpline responder will talk with you about ways you can support the person you care about, including any available support networks and any actions or behaviours you can do to help them.

I'm in Virginia, United States. What hotlines and helplines are available to me?

In Virginia, United States, there are 21 hotlines and helplines that support with a range of topics.

The first helpline was founded in 1953. Today, there are over 2,000 globally. While there is a wide variety in the types of topics or populations helplines support today, they are united by a common thread: to help those who are experiencing emotional distress or crisis to find a meaningful path ahead. Whether it's you who needs support, or whether you have questions about a loved one who is showing warning signs of distress, calling a helpline can help you get the support you need and deserve.


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