Free hotlines for loneliness and isolation in Vermont

Get support for loneliness from a free hotline in Vermont, United States

There are 3 helplines you can call in Vermont, United States if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Feeling that your physical and/or mental health is suffering.
• Loss of confidence.
• Feeling very sad and experiencing an overall low mood.
• Feeling lonely whether you're surrounded by others or alone.
• Connecting with people on a shallow level only.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Being unable to develop deep, meaningful connections with others.
• Feeling fatigued and low in energy.

If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Vermont, United States will offer you a listening ear and will work through difficult emotions with you.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Vermont, United States. It's free and confidential.