Free anxiety hotlines and crisis lines in Wyoming

Get free, confidential help with anxiety from a hotline in Wyoming, United States

Anxiety can be extremely overwhelming and confusing. It's very common to experience anxiety at some point in your life, although what this looks like can vary from person to person. If you're in Wyoming, United States and you're feeling anxious, worried or fearful, there are 2 helplines who can help. Anxiety symptoms can look like any of the following:

• Feeling panicky
• Struggling to control thoughts and feelings that are centered around things you're worried about
• Feeling like something bad is going to happen
• Overthinking social situations or conversations
• Excessive worry
• Feeling weak or exhausted by your thoughts
• Scary thoughts that feel like they came out of nowhere
• An upset stomach from nerves

These are all typical signs of anxiety. For some people, these feelings and thoughts are mild. For others, they are sudden, intense and terrifying, making them even wonder if they are dying. Anxiety can be extremely challenging to deal with and can cause you to feel alone in what you're going through.

Tackling these thoughts and feelings on your own can be really difficult, but it's important to know that there are ways to manage your anxiety. There are people in Wyoming, United States who understand and want to help you get through this.

If you think you might need support with anxiety today, consider contacting a helpline in Wyoming, United States for free, confidential help.