South African Federation For Mental Health Helpline provides free, compassionate and confidential support by phone. We help...
Family problems can be difficult to cope with. Personality clashes and communication breakdowns hurt the most when they happen at home. Whether you’re struggling with family-based abuse, trauma, tension, addiction or even parents who demand perfection, you are not alone. Take the first step and contact one of 3 helplines in South Africa if you're experiencing the following:
Family problems can be complicated. When different personalities are forced to live together under one roof, there's bound to be conflict. For some families, the conflict is severe and it can leave you feeling trapped, like you're living in a prison rather than a loving home.
Family problems can have a negative impact on all aspects of your life. Your problems may feel all-consuming and it may feel like you lack the energy to keep up with life's demands. A helpline counselor in South Africa can talk you through your feelings and help you find ways to cope.