South African Federation For Mental Health Helpline provides free, compassionate and confidential support by phone. We help...
Parenting comes with a wide range of challenges. Providing safety, giving emotional warmth, tending to your child's psychological and social needs, and caring for their physical well-being, could sometimes overwhelm you. You can get support from 2 parenting hotlines in South Africa if you are noticing:
It’s absolutely normal to feel a range of emotions about parenting. It can be as joyful as it can be scary and challenging. Being a parent is a lot of work, and both positive and negative feelings are a natural response.
You may feel reluctant to reach out for support. After all, so many people have done it, so why would you need help? However, everyone needs help from time to time. You can talk to someone in South Africa who understands how you are feeling and can help you navigate through the challenges of parenting.
For free and confidential support with parenting, consider contacting a hotline in South Africa today.