Helplines in Bolton, England.

Get support now from a suicide hotline in Bolton, England

If you're experiencing suicidal thoughts, you're not alone. Suicidal thoughts aren't talked about very much, but many people experience them during their lives. There are 2 suicide hotlines (crisis lines or helplines) in Bolton, England that can help. If you're not sure what suicidal thoughts look like, they might look like any of the following:

• Feeling a deep sense of loneliness or isolation
• Feeling like you need to escape, or stop the pain
• Feeling like your own health and wellbeing no longer matter
• Feeling or thinking you are worthless
• Feeling like there is no end in sight to the pain you're feeling
• Not wanting to be alive anymore
• Looking up information about how to kill yourself
• A deep sense of hopelessness

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Bolton, England who want to listen and help you.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Bolton, England. It's free and confidential.