Helplines in CLR, Northern Ireland.

Are you being bullied at school, home, work or online? Contact a CLR, Northern Ireland helpline today.

If you’ve suffered at the hands of a bully, you may feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 1 helplines in CLR, Northern Ireland where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:

• Others have frequently shamed, taunted or threatened you on social media.
• One or more people have repeatedly sworn at, called names, taunted or physically harassed you.
• You have been threatened or physically harassed by others on a regular basis.
• You have been threatened or physically tripped, pushed, hit, kicked or spat at by someone.
• You have been socially isolated and made to feel different, ashamed and alone.
• You have been taunted, teased, threatened or harmed by others.
• You have been trolled, insulted or humiliated on social media.
• One or more people have spread rumours about you, whether true or untrue.

Bullying has many faces, but it is never earned or deserved. While bullying might make you feel inferior, ugly, ashamed and alone, it is never a true reflection of who you are. You are loved, valued and understood. There are people waiting to support you, so reach out.

The victims of bullying come from all walks of life, from every school, playground, workplace and online platform. You may be sceptical about whether helpline support in CLR, Northern Ireland will work for you, especially if you have been treated badly in the past. The good news is that helpline staff are well-trained to help people with experiences like yours.