Helplines in DOW, Northern Ireland.

Free helplines for loneliness are available in DOW, Northern Ireland

Loneliness affects many people for many different reasons. If you have felt lonely for a long time and you notice any of the following symptoms, you can get support from one of 1 free helplines in DOW, Northern Ireland.

• Connecting with people on a shallow level only.
• Finding it hard to concentrate, focus, and make decisions.
• Drinking or using substances to cope with negative feelings.
• Feeling hopeless, like you'll be lonely forever.
• Feeling disconnected from everyone else.
• Feeling worthless and full of self-doubt.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• Feeling that your physical and/or mental health is suffering.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in DOW, Northern Ireland that want to support you.

For free and confidential support with experiences of loneliness, consider contacting a hotline in DOW, Northern Ireland today.