Helplines in New South Wales, Australia.

Are you struggling to cope with a physical illness? Contact a helpline in New South Wales, Australia for support.

The news and reality of a physical illness can have a disruptive impact on your life. You may have trouble doing things that seemed effortless before. You may feel alone, burdensome, or isolated from your friends and family. In New South Wales, Australia there are 0 helplines you can contact for support whenever you feel:

• Self-hate over what you’ve become or what feel you must have done to deserve it.
• That you are struggling to cope with the unpredictable or disabling aspects of your illness.
• Unsure how to process the reality of death or come to terms with your mortality.
• Guilt about the burden your physical illness has placed on your family and friends.
• Worried about how you’ll look after your family when you are sick, you lose your job, or become disabled.
• Afraid of what the future holds, including the pain you may feel, disabilities or death.
• Isolated from friends and family due to the physical and mental effects of your condition.
• That life isn’t worth living, given the limitations and pain associated with your medical condition.

The impacts of physical illness can extend beyond physical pain and disability. The emotions you feel from these sudden or ongoing changes to your normal way of life can be overwhelming, and you may need support. You likely need someone to confide, who can help you find your inner strength.

Physical illness can bring emotional challenges that are hard to face without proper support. In New South Wales, Australia, you can contact a helpline to speak with a counselor or volunteer who cares and understands how physical illness can impact on mental health. Asking for help does not mean that you're weak – it simply shows that you are human.