It's normal to feel disatisfied with the way your body looks some days. But feeling this way most days is unhealthy. Poor body image can lead to disordered eating. If you have any of the following symptoms, there are 1 free hotlines in Brussels, Belgium that can help you:
Eating disorders can be all-consuming. When you become preoccupied with controlling your weight and what you eat, other important aspects of life can fall by the wayside. It can be an extremely isolating experience.
Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Brussels, Belgium are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.
If you think you might need support with disordered eating or body image today, consider contacting a helpline in Brussels, Belgium for free, confidential help.