Helplines in Antwerp, Belgium.

Hotline support for eating disorders and body image concerns is available in Antwerp, Belgium.

If you can't stop criticizing your body or if you're using extreme measures to try to control the way your body looks, you may have a problem. Eating disorders often start this way. If you experience any of these symptoms, consider getting support from one of 1 hotlines in Antwerp, Belgium.

• Over-exercising as an attempt to control weight and make up for eating too much.
• A lack of energy and fatigue.
• Mood swings due to hormonal imbalances and nutritional deficiences.
• Regularly checking your body in the mirror for flaws.
• Withdrawal from social activities, especially ones that involve food and eating.
• Lying to others about whether you have eaten so you can skip meals.
• Comparing your body shape and/or weight to others.
• Feeling uncomfortable eating in front of others.

You may feel bad about how far your disordered eating has gone. Disordered eating and poor body image can cause feelings of shame and guilt. Often, these feelings make people want to withdraw from others.

Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Antwerp, Belgium are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.

For free and confidential support with eating and body image, consider contacting a hotline in Antwerp, Belgium today.