If you can't stop criticizing your body or if you're using extreme measures to try to control the way your body looks, you may have a problem. Eating disorders often start this way. If you experience any of these symptoms, consider getting support from one of 1 hotlines in Antwerp, Belgium.
You may feel bad about how far your disordered eating has gone. Disordered eating and poor body image can cause feelings of shame and guilt. Often, these feelings make people want to withdraw from others.
Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Antwerp, Belgium are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.
For free and confidential support with eating and body image, consider contacting a hotline in Antwerp, Belgium today.