Helplines in Botswana.

Unable to stop gambling? Hotline support is available in Botswana

If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 0 hotlines in Botswana. Reach out if you relate to the following:

• Feeling hopeless because of what you've lost from gambling.
• Selling personal or family items to get money to gamble with.
• Feeling irritable when you've tried to stop gambling.
• Using borrowed money to gamble.
• Asking people to bail you out when you experience financial troubles due to gambling.
• Skipping work, family and other important commitments to gamble.
• Gambling to distract yourself from your problems.
• Constantly thinking about gambling.

It may feel like the damage of your gambling behavior has gone too fair and that it's irreparable. It's normal to feel as though there's no solution. But if you're committed to your recovery, you can regain what you lost with time.

You may be hesitant to reach out for help. Perhaps you feel that you'll be judged or that you're beyond help. Although you may feel that way, there are kind and compassionate helpline volunteers and counselors from Botswana who care about what you're going through and who want to support you.

If you think you might need support with gambling today, consider contacting a helpline in Botswana for free, confidential help.