Helplines in Antwerp, Belgium.

Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in Antwerp, Belgium today.

School and work are unavoidable. So, when interactions, activities and tasks start to seem overwhelming, it can impact every aspect of your life and mental health. Everyone is different, what comes easily to one may be challenging for another. In Antwerp, Belgium, there are 0 helplines you can contact for confidential help if you:

• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Feel excessively tired, depressed, hopeless, withdrawn, or consider turning to drugs or alcohol.
• Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
• Have difficulty following lessons or instructions, and feel unable to focus.
• Often feel overwhelmed, anxious, restless and unable to relax or concentrate.
• Avoid interacting or working on tasks by withdrawing, sleeping or hiding in the rest room.
• Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
• Feel overwhelmed by lessons, tasks and activities and unable to handle the stress.

If daily troubles at school or work are affecting your mental wellbeing, you’re not alone. Many people experience social anxiety, with difficulty interacting and fitting into groups. Others have trouble staying organised, comprehending lessons and tasks, or even remaining still and focused when in class or at the office.

Distress at school and work should never get in the way of your ability to learn, perform, interact or thrive. You have the potential to succeed, but you need support. If your concerns and negative feelings persist for weeks, months or longer, it might be time to reach out to a volunteer or counselor at a helpline in Antwerp, Belgium for support.