Helplines in West Flanders, Belgium.

Experiencing anxiety or a panic attack? Get free support for anxiety from a hotline in West Flanders, Belgium

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in West Flanders, Belgium who are there to help. Anxiety symptoms may look like:

• Increased heart rate
• Feeling like something bad is going to happen
• Feeling like you're in danger
• Overthinking social situations or conversations
• Feeling an urge to escape difficult situations
• Sudden shortness of breath
• Restlessness, fidgeting, or can't seem to sit still
• Feeling panicky

These are normal experiences for someone with anxiety. Sometimes you might experience them mildly. Other times your experience of anxiety might be so intense and overwhelming that you feel like you are going to die.

Anxiety can be complicated and difficult to cope with. The good news is there are people in West Flanders, Belgium who understand and can help you learn to manage it.

For free and confidential support with anxiety, consider contacting a hotline in West Flanders, Belgium today.