Feeling depressed? Reach out to a hotline in West Flanders, Belgium for free, confidential support
Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.
If you notice any of the following symptoms of depression, there are 2 hotlines in West Flanders, Belgium that provide support for people like you:
You are unable to think
You don’t care for your hobbies or work
You feel hopeless and desperate
Your mood has worsened in the recent weeks
Sometimes, you feel empty inside
You might be unable to sit still
You could be sleeping excessively
You need to force yourself to eat
We are all at risk of developing depression. Many people around the world have been where you are right now. The symptoms of depression can, however, make our lives miserable. Luckily, there is a way out of that dark place.
Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in West Flanders, Belgium have been trained to help people who are feeling depressed. They care about how you feel and they want to help.
If you feel like you might need support with feelings of sadness, depression or hopelessness, try reaching out to a hotline in West Flanders, Belgium. It's free and confidential.