Helplines in Walloon Brabant, Belgium.

Contact a free depression hotline in Walloon Brabant, Belgium for confidential support

Depression can look different in different people, but it is generally experienced as a low mood that continues for at least two weeks. If you're depressed you may feel sad, hopeless, and unmotivated.

In Walloon Brabant, Belgium, there are 1 free hotlines that support people experiencing the symptoms of depression. If you notice these signs of depression, consider reaching out:

• Things that used to bring you joy mean nothing to you now
• Your mood has worsened in the recent weeks
• You could feel slower in your movement, speech, and reactions than usual
• Your weight has changed alongside your emotions
• Your appetite and eating habits have changed
• You might be unable to sit still
• You became irritable for no reason
• Even the smallest tasks take too much effort

Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.

Depression can make you feel worthless, like you don't deserve or are beyond help. But this is not true. You deserve help and support from people who care about your situation. Helpline volunteers and counselors in Walloon Brabant, Belgium care about what you're going through, want to support you, and help you find a path forward.

For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in Walloon Brabant, Belgium today.