Helplines in Walloon Brabant, Belgium.

Are you finding days at school or work stressful or difficult? Get free help from a hotline in Walloon Brabant, Belgium.

School and work are realities that few of us can avoid. When problems there become unbearable, it's easy to feel like you are somehow to blame. We are all unique. What’s easy for some may be trickier for others. There are 1 helplines in Walloon Brabant, Belgium to reach to for support if you are experiencing any of the following:

• Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
• Have considered hurting yourself or others to end your daily troubles at work or school.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Feel overwhelmed by lessons, tasks and activities and unable to handle the stress.
• Feel excessively tired, depressed, hopeless, withdrawn, or consider turning to drugs or alcohol.
• Have trouble understanding tasks, assignments and lessons, and feel left behind or inadequate.
• Constantly feel tired, withdrawn and depressed, wishing you could be anywhere but at work or school.
• Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.

Persistent worries about school or work can be detrimental to your mental health. You may feel socially anxious and have difficulty interacting with your peers. Perhaps you find it hard to keep up on tasks and assignments due to high levels of stress, an undiagnosed learning disorder or sensory impairment.

When such feelings persist for weeks, months or more, it may be time to reach for support. With the help of counselors or volunteers who understand how distress at school and work can impact on your wellbeing, you can find a meaningful path forward. Consider contacting a hotline in Walloon Brabant, Belgium for free, private help.