Helplines in Guangdong, China.

Feeling anxious or worried? Contact a hotline in Guangdong, China for free and confidential help

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in Guangdong, China who are there to help. Anxiety symptoms may look like:

• Shutting off in situations where you feel threatened
• Feeling like you're in danger
• Scary thoughts that feel like they came out of nowhere
• Restlessness, fidgeting, or can't seem to sit still
• Trembling, sweating, or feeling clammy
• Suddenly feeling hot or cold
• Changes in appetite
• Increased heart rate

These thoughts and feelings are normal for someone experiencing anxiety. Even at a mild level, they can have an impact on the way you cope with day-to-day life. For some, these feelings are so intense that you may feel like you are dying or completely losing control.

Although anxiety can make you feel alone in your struggles, what you're going through is very common. There's always help available in Guangdong, China, and someone to help you understand and manage your anxiety.

If you are ready to talk to someone about your experiences of anxiety, you can contact a hotline in Guangdong, China for free and confidential support.