Helplines in Hubei, China.

Contact a free depression hotline in Hubei, China for confidential support

Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.

There are 1 depression hotlines in Hubei, China that you can contact for free help if you're experiencing the following symptoms:

• You became irritable for no reason
• Your appetite and eating habits have changed
• You might be unable to sit still
• You feel sad and about to cry all the time
• You feel worthless and deserving of disgust
• You feel guilty, and you loath yourself
• You wake up during the night or at dawn and cannot fall asleep again
• Things that used to bring you joy mean nothing to you now

Even though depression symptoms may feel overwhelming, they are not uncommon. It is normal to find yourself depressed at some point. With the right help, you can deal with feelings of sadness and hopelessness.

Depression can cause you to feel that things are hopeless and that you won't get better. But depression is a treatable disorder. With the right support, you can find ways to cope and heal. Reaching out to a dedicated volunteer or counselor in Hubei, China can be a couragous first step.

If you're in Hubei, China and struggling with feelings of depression, sadness or hopelessness – or just feel alone in what you're going through – consider contacting a helpline for free, confidential help today.