Helplines in Brandenburg, Germany.

Get support for grief and loss from a hotline in Brandenburg, Germany

If you're experiencing intense and unbearable pain after a significant loss, you're not alone. You may not know where to turn or how to cope. Fortunately, there are 0 hotlines that offer help with grief and loss in Brandenburg, Germany. If you're experiencing any of these symptoms, consider getting some support:

• Becoming tearful and crying more often and unexpectedly
• Feeling numb and cut off from your own emotions
• Using substances to cope with the pain
• Weight loss or weight gain
• An increase or decrease in appetite
• A feeling of deep sadness and emptiness
• Feeling regret about things that were left unsaid
• Feeling like there's a pit in your stomach

Everybody experiences and copes with grief differently. It's normal to feel several emotions in one day. It can be confusing to go through all of this on your own.

Everyone experiences grief in a unique way. Experiencing mixed emotions is a very normal part of the process. It can be confusing to try to make sense of how you're feeling on your own. There are people from helpines in {{Location}} who understand how you're feeling and who can support you through it.

If you are ready to talk to someone about grief or loss, you can contact a hotline in Brandenburg, Germany for free and confidential support.