Helplines in Brandenburg, Germany.

Struggling with trauma and PTSD? Contact a free helpline in Brandenburg, Germany for support

Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 0 helplines for people suffering from PTSD in Brandenburg, Germany. It can be helpful to know some of the signs and symptoms of PTSD:

• Being easily angered or upset
• Continued negative thoughts about a traumatic experience
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• Intrusive thoughts about the traumatic event
• Feeling on edge and finding it difficult to relax
• Experiencing 'hypervigilance' or extreme alertness
• Physical sensations such as pain, trembling, sweating or nausea
• Flashbacks of a traumatic event

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Brandenburg, Germany to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in Brandenburg, Germany for free and confidential support.